What is Holistic Nutrition?

Holistic nutrition involves the study of each person as a biochemically unique individual. As a Holistic Nutritional Consultant, I work to determine the specific nutritional needs of each client. I will then create a personalized plan including nutritional and lifestyle advice that addresses the body, mind and spirit to achieve complete balance.


Is it right for you?

I specialize in using nutrition to aid in balancing hormonal issues. I work closely with clients to get down to the root of the imbalances and work to naturally improve their overall wellness. I believe in a multi-faceted approach and would be happy to work with your team of health professionals.

In addition to hormonal support, personalized nutrition plans can help support digestive health, skin health, help to reduce inflammation and fatigue, and more. If you are unsure if nutritional support can help you, feel free to contact me to discuss.

Contact Me

Caitlin Poole, B.A., C.H.N.C.

Certified Holistic Nutritional Consultant ™
E-mail: caitlin@truerootswellness.ca

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I want to hear how you are progressing and how working with True Roots Wellness has impacted your life.