Work with Me

10 Day Body Boost Challenge

 

If you have been feeling sluggish, tired, and are holding onto a bit more weight than you would like, then this 10 Day Body Boost is for you! It is a short action plan to help you give your body the boost it needs.

 

This complete 10-Day “Body Boost” will help you rebalance your hormones and take back control of your metabolism using the power of whole food eating and toxin elimination.

 

During this 10 Day Body Boost you may see the following results:

  • Weight loss
  • Increased energy
  • Clearer thinking
  • Reduced cravings
  • Regulating bowel movements

 

You’ll start with a 3 day powerful cleanse designed to give your body a break from the barrage of toxins you normally consume. After this 3-day detoxifying experience, you’ll feel better, look better, and experience more motivation and energy than you have in years. Then you’ll eat delicious, nutrient dense foods for the next 7-days to reset your metabolism and support your liver as you continue to detoxify.

$9.99

6 Steps to Health

 This 6 week program will help you to learn new healthy habits that will bring you closer to your goal and maintain your health long term.

This program is perfect for someone wanting to achieve a specific goal such as one of the following:

  • increased energy
  • improved skin health
  • improved sleep
  • weight loss

 

The program is tailored specifically to your individual needs.

Includes:

  • 1 hour initial assessment
  • Two 30 minute follow ups
  • 21 Day meal plan
  • Grocery List
  • Weekly email check-ins
  • Accountability, Motivation, and Support

$245

Vibrant Health

Are you constantly overcome with fatigue or pain?

If you would like to learn how to naturally reduce physical pain, reduce PMS symptoms, and increase energy levels, then this program is for you!

It’s time to invest in yourself. This three month Vibrant Health program will help you to feel empowered to get your life back!

Program includes:

  • 1 hour initial assessment
  • Three 30 minute follow ups
  • Meal plan or Recipes
  • Grocery List
  • Food Swap List
  • Weekly email check-ins
  • Accountability, Motivation, and Support

$397

Natural Balance

 

Do you suffer from hormone imbalances resulting in one of the many conditions such as Hypothyroid, Hyperthyroid, Endometriosis or Polycystic Ovary Syndrome?

 

Are you sick and tired of feeling sick and tired? It is time to take action!

 

Learn how your eating habits can help combat that disabling fatigue, the unbearable chronic pain, the weight fluctuations, hair loss, acne, and irregular menstrual cycles.

 

It’s time to invest in yourself. This six month Natural Balance program will help you to feel empowered to get your life back!

 

Program includes:

 

  • 1 hour initial assessment
  • Six 30 minute follow ups
  • Meal plan or Recipes
  • Grocery List
  • Food diary
  • Food Swap List
  • Weekly email check-ins
  • Educational Handouts
  • Accountability, Motivation, and Support

$785

Looking for something else? Contact me to discuss a personalized plan or service

 

By purchasing any of the above programs, you agree to the following statement:

I understand and acknowledge that the services provided are at all times restricted to consultation on the subject of health matters intended for general well being and are not meant for the purposes of medical diagnosis, treatment or prescribing of medicine for any disease, or any licensed or controlled act which may constitute the practice of medicine.